Mobile, AL CrossFit
(251) 348-7664

Frequently asked questions

Contact information

What is your phone and fax number?

Phone: (251) 348-7664
Fax: (251) 289 – 1962

What is your address?

CrossFit Jacked
6901 Moffett Road
Suite C
Mobile, AL 36618

We are located 1.5 miles from Semmes Wal-Mart and sit directly behind Sherwin Williams paint store. Pull into the driveway of Sherwin Williams and we are located in the very back of building.

What are your class times?

Monday – Friday
5am, 6am, 9am, 12pm, 4pm 5pm, 6pm, 7pm

Group class: 9am

Open gym: 1pm – 4 pm

Free intro

What should I bring to my first class?

  1.  A positive attitude, ready to learn!
  2.  Workout clothes and shoes
  3.  A water bottle (we have a water cooler)

How long will it take?

The intro will take 20-30 minutes. If you are planning on joining a class (which we HIGHLY recommend), plan on 1 hour total.

What time should I arrive? 

Please arrive 15 minutes before your initial class.  This will allow our staff to have time and meet with you and discuss your goals and physical capabilities.

You will also need to complete a waiver form which is completed online through WODIFY.

What will be covered?

The Basics
Get the low-down on what CrossFit is and why it is changing so many lives.

Our CrossFit System
Our system tailors to ANY fitness level.  It’s our success secret and what sets us apart from other affiliates in town.

Go through our Schedule and Membership pricing.

We’ll cover everything you need to know about how our schedule works and how the membership pricing works.

Meet and Greet
Chances are you’re pretty awesome and we want to know more about you.  Where are you coming from?  How did you find us?  What have you done in the past?  What are you going to accomplish?  Share your story with us and let’s get started on the right foot.

CFJ Policies and Procedures

Drop-In Procedure

If you are a CrossFitter from another affiliate – come on in. We’d love to have you!

The drop-in fee is $15 if you’re stopping in for the day.   However, if you plan on dropping in for 3 days or more, cost is $40 for the week.

Thanks and enjoy your visit to Mobile!

Membership Cancellation Request

Membership cancellation policy and request form here.


How do I apply for work at CrossFit Jacked?

We are always looking for awesome people to add to our team.

To be considered, please reach out to us directly to fill out an application.

Should we have a need and think you might be a good fit for our team, we will contact you to schedule a sit down. Otherwise, we will keep your application on file for future consideration.

Thank you!

Beginner Classes

Do I need an intro class before becoming a member?  

If you’re new to CrossFit, and looking to get started with our group classes, you will be  required to take our CrossFit 101 Course.

How does CrossFit 101 work?

The CrossFit 101 course consists of four 45 minute small group training sessions. The emphasis of 101 is on skill development and exposure to our basic movements.

It is designed to get you familiar with common movements and comfortable at our facility.

During the 101 course we focus on technique both to ensure your safety and success. We will introduce you to technique and mechanics first, then increase intensity.

When do Beginner Classes take place?

Classes are held Monday and Wednesday evenings at 7 pm.

What is the fee for Beginner Classes?

CrossFit 101 is $100 due at time of sign up along with your first month membership dues.


What forms of payment do you accept?

All monthly auto payments require a Credit Card on file.

1st Month Payments and Paid-In-Full memberships can be paid with:

  • Cash
  • Check
  • Credit Card (Visa, Mastercard, American Express & Discover)

Do I have to sign a long-term contract?

This is optional.  We offer 3-month and 12-month contracts.  The longer of a period you sign up for, the bigger discount you receive.  This is one way we give back to our athletes who commit to the CrossFit Jacked program.

All memberships do require a signed Membership Agreement with the terms of the plan and general liability, however paying monthly does not bind you to a fixed contract length.

Upon completion of initial commitment, your contract rolls over into a month-to-month agreement.

What does it cost to join CrossFit Jacked?

You can check out our prices here.

What are the benefits to prepaying?

Anything that requires less administrative work is a benefit to us. Pre-pays also allow us to make improvements or equipment purchases that might not be in the monthly budget.

Here are the benefits for you:

  • Pre-pay 12 months and save $120.

If the funds are available, pre-payment allows you to commit them to your fitness objectives before other temptations come along.

What is your cancellation policy?

Our cancellation policy is give 30 days’ notice.

Early termination of your contract is subject to an early termination fee of the lesser of 25% total contract value or whatever months remain on your contract.


Our membership billing is managed in Wodify.  Your membership fee will be automatically charged to your card on file each month.  Your funds will be drafted each month on the date you joined.  As a member of CFJ it is your obligation to maintain a valid credit card on file.  In the event that your card is not charged on the date agreed upon, it is your obligation to notify the office.  You will be invoiced for any unpaid fees.


How many calories will I typically burn in a CF Jacked workout?

Though this ranges from athlete-to-athlete and from class-to-class you can expect to burn on average 250-350 calories per hour of class time.

How is the class time structured?

At CrossFit Jacked, classes are run efficiently with one goal in mind.  To help our athletes get in shape and do so efficiently as possible.  This means time is not wasted.  Group classes last 1 hour and are broken down as follows:

  • 5-10 minutes:  Group warmup/Skill work with coach
  • 15-20 minutes: Strength Work
  • 10-25 minutes: Workout of the Day

Child Care

Does CFJ offer child care?

We are working to provide supervised child care and will let you know when it becomes available.  Cost is $30 per month per family.  Children must be at least 1 years of age.

In the mean time, if you know of anyone who is interested in watching over our Little Gorillas you can have them send their resume to


How do I reset my password?

  1. Login to Wodify
  2. Click ‘My Info’ in the top right corner of the page
  3. Click ‘Change Password’
  4. Enter your old password, your desired password, and confirm the desired password.
  5. Click Save

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