It’s Memorial Day, a special holiday to honor the men and women who died while serving our country.
It’s a day of remembrance, a day to pay homage to the people who fought and died to defend the freedom that we hold so dear.
Americans celebrate Memorial Day in a diverse number of ways. There are those who visit memorials, and there are plenty of volunteers who place American flags on graves in national cemeteries. Many families and friends often celebrate with picnics and barbecues, while others simply take the day to relax.
Also, as I’m sure we are all aware, countless men and women of all ages flock to the nearest beach. Memorial Day is, after all, the unofficial beginning of the summer!
Now, please allow me to bring this back to you and why you marked this date on your calendar.
Every year in the spring, people come to us unhappy with their bodies. They gained weight over the holidays, and then in January when the New Year rolled in, they made a resolution to get in great shape.
Of course, by the end of January, they stop going to the gym, and they end up with the same habits they’ve always had, except now they are 5-15 pounds heavier. February and March fly by, and then they begin getting anxious and uncomfortable because the weather starts warming up and they either have to buy newer, bigger clothing or actually commit to a training program.
The deadline for getting in shape—you guessed it—is Memorial Day, the day I had you circle when people kick off the summer in shorts, tank tops, and swimwear with friends and family doing all the outdoor activities previously discussed. They don’t want to be embarrassed by their growing guts and thundering thighs yet again this year.
That is why they end up at CrossFit Jacked.
This year, knowing that we’re about to see a spike in training inquiries, we’ve put together a special 28-day program.
We have worked hard to figure out how to deliver those AMAZING results that you want without asking you to spend countless hours working out in the gym, staring at the wall on a treadmill, or worrying about your nutrition.
You need simple.
A simple workout schedule and nutrition plan that get you the results you want without asking you to give up time with your family or obsess over your workouts and food.
That is why we are unveiling our 28-Day Fat Loss Formula in the Memorial Day Meltdown Partner Challenge!
Grab a co-worker, family member or friend and support each other in this 28-day lifestyle and nutrition challenge.
As a team of 2 you will earn points based on logging food, following the meal plan, drinking water, working out and sleeping.
At the end of the challenge the team that has the most points wins! There will also be mini weekly challenges thrown in there too.
When you join our Memorial Day Meltdown, you will get the following: